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Daily Archives: April 21, 2017

Vitamin A - Benefits, Sources & Effects of Deficiency
Vitamin A, also known as Retinol, is a fat-soluble vitamin. If talked scientifically, then vitamin A is the group of organic compounds such as retinol, retinoic acid, retinal, and several provitamins carotenoids. This vitamin is essential for proper vision, cell growth, healthy immune system and performs several other functions. It is a powerful antioxidant and helps in the overall...